essential oil for sinus infection

Essential oils for treating Sinus infection

Sinus is an uncomfortable condition often caused by an infection and inflammation of the mucous membranes. Normally, sinuses are filled with air but when they become sinus infection for essential oilblocked and filled with fluids and germs, they can cause an infection. Sinus infection can make it difficult for you to breathe or sleep. It may also cause painful pressure behind your eyes, make your nose run constantly and cause annoying cough.
Luckily, there are lots of treatment options for sinus infection which will ease the pain, discomfort and aromatherapy is one of the best among them. Aromatherapy is a science that treats medical conditions with the help of essential oils. Essential oils are one of the best ways to cure sinus infection effectively. They have been used since long time for conditions like sinus infection because of their ability to unblock the clogged passages, improve breathing and minimizing mucous secretions. Some of the most common essential oils are tea tree oil, Oregano oil, coconut oil, rosemary oil, peppermint oil and many others.
There are different ways to use essential oils for sinusitis relief. So, if you want to get rid of sinus infection with the help of some natural treatment, keep reading this article because here we are giving a brief description about the essential oils for treating sinus infection.

Steam inhalation

 steam inhalation for sinus infectionInhaling essential oils is a very simple way of receiving their benefits. Simply boil some distilled water and add 7-8 drops of essential oils and stir well. Lean over the bowl, cover the back of your head and inhale the steam through your mouth and nose. Do this as long as the water is hot and steam is coming out. The best essential oil that is recommended for this process is peppermint oil.
Alternately, you can put some drops of essential oils of fennel on a clean handkerchief and inhale the vapors to alleviate the sinus discomfort. Fennel oil has great antiseptic, antispasmodic and anti-toxic properties.

Use in diffuser

 There are many types of diffusers available in the market which works by dispersing essential oils into the air, from where you can breathe them in. Generally it is recommended to mix half a cup of water with 4-6 drops of essential oils for use in a diffuser. In order to get the maximum benefits, sit closely to the diffuser and breathe deeply. This method is very useful if there are several members of your family are suffering from sinusitis.

Use in a humidifier or vaporizer

 vaporizer or humidifier for sinusFor this process, add 25-30 drops of essential oil of your choice to a vaporizer or humidifier and use it in the room where you stay for longest time. You can try lemon, basil and blue cypress essential oils for use as humidifier as they have effective antibacterial, anti-inflammatory and decongestant properties that freshen up the indoor air; settle the dust and neutralize the pollutants.

Using essential oil in massage

 Blocked air passages can cause difficult breathing and promote sleep problems. In order to unblock the clogged passages, mix 3-4 drops of each geranium, lavender, orange and lemon essential oils in an ounce of grape seed oil and carefully massage the neck and back of the neck. The pungent and stimulating odor of these oils can quickly relieve issues like nasal blockages.
If you are dealing with an infection, these essential oils may help you a lot. They are safe in use as well as effective in treating sinus infection.

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